A lot going on this weekend in and around Annapolis.  Full details for each event available at AnnapolisYogaCalendar.com

Today’s events…

8:45 am – Yoga Basics class at Shakti Studio ($15) – geared towards beginners looking to learn basic poses and get started with yoga.   In case you haven’t been to Shakti before, they typically have a great student to instructor ratio and offer lots of hands on suggestions and assistance.

9:00am – Free In-store Yoga class at Lululemon Annapolis with Shannon Morton of Prana Yoga Studio.  They suggest bringing your own mat, but do have so extras there.

2:00pm – Heart Centered Yoga Class at Ridgely Retreat (discounted drop-in rate of $14) – A yoga class focused on opening the heart center, balancing the chakras, nurturing the soul and experiencing gratitude

2:00pm – Introduction to Yoga class at Prana – class explores foundations of yoga including basic poses and breathing techniques to calm your mind and energize your body.

3:00pm – Valentine’s Partner Yoga at Premier Health Club – special Valentine’s Partner Yoga session led by instructor Alicia Sweeney.   Among its benefits, the special class encourages nonverbal communication and cooperation between couples.  Admission for member couples is $35, non-member couples $45. Space is limited.

6:15pm – Free Yoga For Veterans Class with Christopher Keller (Towson) – This is a free class offered to any military veterans, active duty or first responders. The class is a vinyasa style class with emphasis on pranayama, asana and relaxation. Challenging but for all levels.

Sunday

1:30pm – Partner Yoga Valentine’s Workshop at Shakti Studio – 2 are better than 1 in this fun and interactive yoga workshop. Come celebrate for Valentines Day and play yoga with your BFF, spouse, family member, or come alone and find a new buddy. See how you can safely go deeper into your poses with support. Suitable for all levels of yoga experience. Tea and snacks provided. $20.00/single $35.00/couple

5:00pm – Yogapuncture – Dianna Sisas and Molly Harding are teaming up to offer something special this Valentines! Molly will lead you through a 45 minute yoga practice and then we will take a short break before Dianna will do her acupuncture magic on your ears. Please wear loose, comfortable clothing for an evening to remember! $30 per person.  Limited to 12 participants so sign up early

6:15 – Community Hot Vinyasa at Charm City Yoga Severna Park – Practiced in a room heated to 85 – 90 degrees so your body is warmed, allowing for deeper stretching.  All levels of practitioners are welcomed. Please bring water and a towel, and arrive early as these classes fill quickly. Community Classes are $6, CASH ONLY.

Note: Details on each event, including full descriptions, costs, links to flyers and web pages and more at the Annapolis Yoga Calendar – just click on the event you are interested in.

Yoga Studios – If I missed any free or community classes or upcoming workshops, please submit them directly to the calendar so I can mention them next week – thanks!

Oh, and if you found this post helpful and are on Facebook, please ‘Like’ it – this will help tell Facebook that you would like to see similar posts again in your newsfeed.   And if you have a second, please leave a comment  about which types of events and what types of yoga interest you the most so I can customize these posts each week.

Thanks and have a great weekend!

 

Annapolis Yoga Studios: Submit your discounted community yoga classes or workshops to AnnapolisYogaCalendar.com here.

Interested in more Annapolis Yoga events, specials and free/discounted classes offered by local Yoga studios?

  • New: Interested in meeting up and practicing Yoga with similar minded Yogis at different studios and locations (and receiving special group yoga discounts and perks)? Join the new Annapolis Yoga Meetup Group