Author: annapolisyoga

Community Acupuncture and Zero Balancing tonight at Wellsview Studio (Annapolis)

Community Acupuncture and Zero Balancing tonight at Wellsview Studio (Annapolis)

Posted by | Oct 21, 2016 | , |

Looking for a unique and relaxing way to start the weekend off?  Wellsview Cottage Studio in Annapolis is offering no charge donation based Zero Balancing (a powerful hands on touch therapy) and Acupuncture tonight from 5-6:30PM.   Sessions are free with a suggested donation of $25-$45 per treatment.  Invitation link here with details below…     Start your weekend of relaxation by joining us for some community Acupuncture or a mini Zero Balancing Session.  Just step away from the Friday traffic! NO CHARGE – Recommended Donation $25 – $45 per treatment. Acupuncture offered by Inner Landscape Wellness’s Kate Mahood, LAc....

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Yoga Teacher Training (Ruah – Annapolis) starting October 16th

Yoga Teacher Training (Ruah – Annapolis) starting October 16th

Posted by | Oct 10, 2016 | , |

If you’re interested in deepening your practice or becoming a yoga instructor, Ruah in Annapolis is offering a 200 hour yoga teacher training program, which starts Sunday, October 16th.  Details below…   We are thrilled to announce our 2016 200 Hour Teacher Training!  Our emphasis is to consider the important role of a yogi in the contemporary world. This means that we honor the foundational ancient teachings by knowing them and interpreting them for our lives with the hopes of sharing them with others. This training will provide a deep curriculum of asana practice, including an understanding of the...

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Ruah: Sound Therapy Group Session with Suzanne Sweet

Ruah: Sound Therapy Group Session with Suzanne Sweet

Posted by | Sep 13, 2016 | |

Ruah – Sound Therapy Group Session with Suzanne Sweet September 18 @ 4:00 pm – 5:15 pm Sound Therapy is based on the principal that everything has its own vibration. By using therapeutic sound, with compassionate intention from various sources, we may experience harmony in our bodies and wellness is promoted. Anyone can benefit from sound therapy sessions. It works well as a supporting modality for those who already consider themselves to be in good health. There are no guaranteed results, but it can be beneficial to those who have health challenges with any body system or function, including...

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Harvest Moon Beach Yoga this Friday

Harvest Moon Beach Yoga this Friday

Posted by | Sep 13, 2016 | , , |

Celebrate the Full Harvest Moon this Friday night at 8PM with an outdoor beach yoga practice led by Di Goodman from Ruah.  Details below.  Tickets available at Ruah.com Full Moon Yoga on the Beach: Chandra Namaskar with Di Goodman Fri Date: 9/16/2016 From: 8:00 pm – 9:30 pm The September Full Moon nearest the autumnal equinox (Sept 22) is named the Harvest Moon since, during this month, the Moon helps the harvest by providing more light at the right time than other Full Moons do. Also known as the moment that all things ripen.   Join us to practice in the moonlight.  Bring a towel to...

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Meditation & Mindfulness In a Rapidly Changing World

Meditation & Mindfulness In a Rapidly Changing World

Posted by | Sep 13, 2016 | |

Meditation & Mindfulness In A Rapidly Changing World With Beth Shekinah TerrenceThird Thursdays at 7 – 8:15 PM (9/15, 11/17, 12/15, no session on 10/20) at Wellsview Cottage in Annapolis.Join us for an evening of meditation & mindfulness with the intention of cultivating peace within ourselves, extending that energy out into our relationships and the world around us. Together, we will explore a variety of contemplative practices that support balance, happiness and ease of well-being in our daily lives. Meditation & Mindfulness have been a part of spiritual practice for millennia. Recently, scientific research has gotten on board finding these practices support heath...

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