Author: annapolisyoga

Yoga Ecstatic – Sunset on the South River in Annapolis

Posted by | May 9, 2012 | , , |

Just made my reservation for this Saturday’s Yoga Ecstatic – can’t wait! This one takes place at Aimee Seal’s home overlooking the South River. Starting off with yoga + relaxation with live music by Jay Zek and Bryan Gall. Followed by sunset bonfire with dinner + drinks. If you’ve never been to one of Lara’s events, this would be a great one to start with. Pretty sure there are still a few openings, but the last one at Aimee’s house sold out...

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Just met my first yoga standup comedian – Vanda Mikoloski

Posted by | May 2, 2012 | |

Did you know that there was such thing as a yoga standup comedian? Me neither, but I met Vanda Mikoloski last night during a yoga class with Renee Smith. We all got to chat with her after class and we couldn’t stop laughing, so I can only imagine how funny her actual act is! Wanted to pass along the following video and information about her next show in town… Hey Annapolis yoga and laughter fans! My name is Vanda Mikoloski. I am a yoga teacher and stand-up comedian visiting from LA. I’m doing my hysterical yogic comedy show to Annapolis on the 11th of May and to DC on the 12th. Here’s me bringing the funny to a Yoga Journal conference: http://www.youtube.com/watch?v=kSP8S7eMVr8www.goldenheartyoga.com for more info! [iframe_loader width=”420″ height=”315″ src=”http://www.youtube.com/embed/kSP8S7eMVr8?rel=0″ ]...

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Annapolis Yoga Boat Cruise

Posted by | May 2, 2012 | , , , |

Just signed up for the the following deal and wanted to pass it along for anyone interested in practicing yoga while out on the water… $39 (51% discount) for a Two-hour Yoga Boat Cruise – departing from City Dock.  Includes… 2-Hour Cruise Around the Annapolis Harbor 90 Minute on-board Yoga class taught by an instructor from DC Based STROGA Yoga Studio Coconut Water refreshments Current available dates are June 16th, 23rd, 30th and July 7th, 14th and 21st....

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Just tried out new yoga instructor software and created the following All Levels yoga class plan

Posted by | May 1, 2012 | , |

Thanks to Lucy Lomax for letting me know about the following yoga instructor software!   Just created an account and in less than 15 minutes created the following all-levels class plan – very cool.     The software is all drag and drop and very easy to use.   Had all the poses I wanted to include with the exception of the foot massage that I like to do in the beginning of class.   They had a link to request new poses which said that poses are added within a week – hopefully they’ll be able to add it – even though it’s not really a pose. Another nice feature was shared access to over 750 existing class plans from instructors around the country.  Plans can be printed as is or copied and modified. Thanks Lucy – couldn’t have come at a better time, since I’m designing three new classes for the summer! —————- Here’s the link to their web site in case you are interested in trying.  ...

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Yoga Ecstatic is back at Ridgely Retreat this Friday

Posted by | Apr 19, 2012 | , , |

The Yoga Ecstatic is back at Ridgely Retreat – this Friday 7-9PM. Since I first discovered this amazing event, I try to never miss one. If you haven’t been yet, here’s a link to the blog post I wrote right after I went to my first event. Interested in more Annapolis Yoga events, specials and free/discounted classes offered by local Yoga studios? ‘Like Us’ at http://Facebook.com/AnnapolisYoga to get updates the second we post them. Checkout this week’s classes at AnnapolisYogaCalendar.com New: Interested in meeting up and practicing Yoga with similar minded Yogis at different studios and locations (and receiving special group yoga discounts and perks)? Join the new Annapolis Yoga Meetup...

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