Author: yogamod

How to make sure you don't miss Annapolis Yoga updates with the new FB changes

Posted by | Oct 1, 2011 | , , , , , , |

Facebook has just changed their interface – again.  🙂  Top stories (mostly friend’s status updates for many) now appear at the top of your newsfeed. Depending on the number of friends you have, posts by Pages (like Annapolis Yoga) can appear much further down and can be missed if you don’t check FB frequently or don’t scroll down enough. Since most our updates are very timely – free Yoga classes and Annapolis Yoga events, here’s an easy way to make sure you get to see them as soon as they are posted… Scroll down to one of our recent Facebook posts and select ‘Mark as Top Story’. You can do this by clicking in the light grey upper left hand corneror by clicking on the small blue ‘drop-down’ box at the top right corner of one of our posts and selecting ‘Mark as Top Story’. This will help Facebook know that you would like to see our updates in the upper half of your newsfeed and make it less likely that you’ll miss one of our timely updates. Thanks and Namaste! Interested in more Annapolis Yoga events and free/discounted classes offered by local Yoga studios? ‘Like Us’ on Facebook at http://Facebook.com/AnnapolisYoga to get newsfeed updates the second we post them. Not on Facebook? Visit our site at www.AnnapolisYoga.me Or follow us on Twitter at: http://www.Twitter.com/AnnapolisYoga Thanks and...

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This weekend's Yoga Calendar – Free yoga classes, Vinyasa and Bikram Yoga and a Lucy Lomax Arthritis workshop.

Posted by | Oct 1, 2011 | , , , , , |

This weekend’s Yoga Calendar for the Annapolis area has something for just about everyone…. Free Yoga and Vinyasa classes today (all levels) at Evolutions Body Clinic, and in-store at lululemon athletica Annapolis. Also a Lucy Lomax (an amazing Anusara Yoga instructor) Arthritis workshop today at Shakti Studio, and free Bikram Yoga Sunday night in Annapolis at Bikram Yoga Severna Park & Annapolis (sponsored by lululemon). Please share with any interested friends. Namaste! You can see the times, details, directions and web page links for additional information by clicking on each event on the Annapolis Yoga Calendar below… Annapolis Yoga Calendar – Free and community yoga classes and workshops in Annapolis. Interested in more Annapolis Yoga events and free/discounted classes offered by local Yoga studios? ‘Like Us’ on Facebook at http://Facebook.com/AnnapolisYoga to get newsfeed updates the second we post them. Not on Facebook?  Visit our site at www.AnnapolisYoga.me Or follow us on Twitter at: http://www.Twitter.com/AnnapolisYoga Thanks and Namaste....

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Donation Based Yoga at Prana Studio this weekend benefitting St. Jude's Hospital

Posted by | Sep 24, 2011 | , , , , |

All Classes September 24 – 25th are by donation only (no class passes accepted) at Prana Studio in Annapolis. Donations made will be passed on to St Jude’s Research Hospital. More details and contact info here. Please consider liking, sharing or linking to this post to support this worthy cause! Namaste! Interested in more Annapolis Yoga events and free/discounted classes offered by local Yoga studios? ‘Like Us’ on Facebook at http://Facebook.com/AnnapolisYoga to get newsfeed updates the second we post them. Not on Facebook? Visit our site at www.AnnapolisYoga.me Or follow us on Twitter at: http://www.Twitter.com/AnnapolisYoga Thanks and...

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Free Outdoor Yoga Class on Kent Island tomorrow night

Posted by | Sep 19, 2011 | , , , |

Doesn’t get much better than a free Yoga class outdoors – especially during the week after work. Just saw that Chesapeake Yoga and Wellness is offering a free outdoor Yoga class tomorrow night (Tue) at 6:00 PM on Kent Island at the Chesapeake Exploration Center. Here’e a link with additional information and directions.   Since it’s at outdoor event, probably best to check Cheapeake Yoga’s FB page or call right before if the weather looks iffy.   Interested in more Annapolis Yoga events and free/discounted classes offered by local Yoga studios? ‘Like Us’ on Facebook at http://Facebook.com/AnnapolisYoga to get newsfeed updates the second we post them. Not on Facebook?  Visit our site at www.AnnapolisYoga.me Or follow us on Twitter at: http://www.Twitter.com/AnnapolisYoga Thanks and Namaste....

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Lucy Annapolis offering free Sunday Yoga classes this month.

Posted by | Sep 17, 2011 | , , |

Just added another free yoga event to the Annapolis Yoga Calendar.    For the rest of this month, Lucy Activewear in the Annapolis Towne Center will be offering a free 9:00am in-store Yoga class. Tomorrow’s class will be led by Cory Dykman.   Never taken a flow class with Cory, but just happened to take a 7:30 AM class with her this morning for the first time (she was subbing for another instructor).   It was a good, fun class with a mix of breathwork, plenty of hip and chest openers, twists and a pretty tricky balance pose and some pretty advanced poses at the end. Cory was very likeable and told a version of the Butterfly and Cocoon story during breathwork and Shavasana which I enjoyed (even though a sad story) and thought taught a great lesson. More info about the Sunday classes can be found here. Unlike some of the other free Annapolis yoga classes I’ve seen offered, Lucy is asking yogis to call first and reserve a spot, so space may be limited. Update: Looks like the September 25th class with start at 8:30 – here is the FB comment I received from Lucy… Erin O’Neil Thanks for posting !! Tomorrow is 9am at Lucy and Sunday 9/25/11 the class is 8:30 am… give us a call at the store to confirm a spot !Classes are Free. 410 266...

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