Author: yogamod

Annapolis Groupon Yoga Special – $29 for 10 Yoga Classes

Posted by | Nov 4, 2011 | , , |

Just saw the following this morning.  Groupon is having a special (18 hours left) for 10 Yoga Classes at Evolutions Body Clinic at Annapolis for $29. Great deal if you like Vinyasa, Yin Yang Yoga or Heated Yoga since Evolutions (formerly Evolve Yoga) usually charges $150 for a 10-class card and has some great Yoga instructors. Here’s the link for the Groupon special  as well as a link to Evolutions current Yoga schedule. Interested in more Annapolis Yoga specials, events and free/discounted classes offered by local Yoga studios? ‘Like Us’ on Facebook at http://Facebook.com/AnnapolisYoga to get newsfeed updates the second we post them. Not on Facebook?  Visit our site at www.AnnapolisYoga.me or our Annapolis Yoga Calendar Or follow us on Twitter at: http://www.Twitter.com/AnnapolisYoga Thanks and Namaste....

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Teacher Training – Becoming a Yoga Instructor in Annapolis

Posted by | Oct 31, 2011 | , , , |

As of this post, Golden Heart Yoga in Annapolis still has a few openings left for its 200 hour RYT (Registered Yoga Teacher) 200 Training Program. One of the things I’ve always liked about Golden Heart is the consistent quality of their many instructors and classes.  In many other studios and health clubs, one class can be totally different from the next and I rarely just take a class without knowing something about the instructor, their background or their teaching style. Golden Heart is one of the few exceptions, where I feel comfortable taking just about any class/instructor.  I originally tried them out in August when they were running an unlimited Yoga special.  At the time, I was taking Yoga twice a day, so I really got to get a good feel for the studio.  It’s a vibrant studio, has two rooms so two Yoga classes can be given simultaneously and was voted Best of Annapolis in 2006,2007,2008 and 2010. Training Details Their training sessions take place one three day weekend, approximately every other month which makes it a convenient option for those who wants to study at a quality local studio, without paying room and board or spending weeks at a time away from their friends and family.  Trainings also include weekly yoga classes during the training which is an good deal, as registering for just one class with...

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Yoga for Runners at Lululemon Annapolis

Posted by | Oct 31, 2011 | , , , |

Just added the following event to the Annapolis Yoga Calendar… Lululemon Annapolis  just announced on their FB page that they are having a Yoga for Runners event 6PM at their store this Thursday. No indication yet whether this is a one or recurring event, but if you’re a runner this might be a great way to learn some new stretches, learn more about yoga and help prevent injuries. Interested in more Annapolis Yoga events and free/discounted classes offered by local Yoga studios? ‘Like Us’ on Facebook at http://Facebook.com/AnnapolisYoga to get newsfeed updates the second we post them. Not on Facebook?  Visit our site at www.AnnapolisYoga.me Or follow us on Twitter at: http://www.Twitter.com/AnnapolisYoga Thanks and Namaste.  ...

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New Yoga Fundamentals Class (children 10 and older allowed) with Dana Opalinsky

Posted by | Oct 29, 2011 | , |

Dana Opalinsky is teaching two new classes at Big Vanilla in Pasadena.  The first one is a Yoga Fundamentals class – designed for the Yoga novice. I’ve taken this class before with Dana at a studio and she does a really nice job with it.  All in all a great class if you are a beginner looking to get involved with yoga. What caught my eye about the class, is that children ages 10 and up are allowed with parent – which I think is pretty unusual for most Yoga classes. If anyone knows of any other classes that allow parents and kids to practice together, please post a comment – either here on the Annapolis Yoga blog or on the Annapolis Yoga Facebook wall. Thanks. Here’s the description of Dana’s two new classes: Yoga Fundamentals (Sat 9:30 – 10:30) at Big Vanilla, Pasadena —————– Yoga Fundamentals is designed for the yoga novice. Learn basic poses, breathing and relaxation. This class is also great for the experienced yogi! Provides students with a solid foundation on which to build their yoga practice. Children ages 10 and up may participate if with parent. All Levels Vinyasa Class (Sat 8:30 – 9:30) at Big Vanilla, Pasadena —————– Dana is a recent graduate of Golden Heart Yoga’s training program (200 hour immersion program), so if you are a Bg Vanilla member, it’s a...

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Yoga Events in Annapolis this Weekend – $6 community Yoga, free yoga classes (traditional and Bikram)

Posted by | Oct 28, 2011 | , , , , , |

  Highlights include:  On Friday, a $6 Community Yoga Tonight at Evolutions Body Studio On Saturday, a free Yoga Classes At the Lululemon Store On Sunday, a free community Yoga class at Golden Heart Yoga (taught by one of their graduating teacher trainees) and a free Bikram class (sponsored by Lululemon Annapolis) at Annapolis Bikram. Interested in more Annapolis Yoga events and free/discounted classes offered by local Yoga studios? ‘Like Us’ on Facebook at http://Facebook.com/AnnapolisYoga to get newsfeed updates the second we post them. Not on Facebook?  Visit our site at www.AnnapolisYoga.me Or follow us on Twitter at: http://www.Twitter.com/AnnapolisYoga Thanks and Namaste.    ...

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