Wanted to pass along the following from Sue Schmitt at Shakti Studio… Fall Rejuvenation program starts this Thursday at 6PM…
It’s the simple things that make the biggest difference. This rejuvenation will teach you simple methods to reduce heat and inflammation from the summer, leaving you feeling lighter and more balanced as you transition into fall.
Includes Kick-off, workshops, yoga classes, all lectures and group discussions, goodie bags, and online support for the week. 15.5 hours if you participate in the entire week.
Start with our kick off workshop with guest teacher, Kathryn Templeton, Ayurvedic Practitioner. She will prepare you for the week long rejuvenation program. Kick off only $45.00 ~ whole week $150.00. Want more details? Go to www.shaktistudiomd.com
