Here are the current yoga specials I’ve seen this week.  If you find any others, please take a moment to share and leave a comment or post to our Annapolis Yoga Wall.

  • Golden Heart Yoga is still offering their $50 special for one month’s unlimited yoga classes.  Considering their normal drop-in rate is $15-$20 a class, a great way to try out their studio.
  • Shakti Studio is offering a special this week to the Annapolis Reiki community. Register for 2 classes at $7.50 per class – a 50% discount.  If you come in today, you might want to start with the 9:30 Intro to Yoga Class taught by Gretchen.   Even though titled Intro to Yoga,  I’d recommend it for both beginner and intermediate yogis.  I try to take it at least once a month as Gretchen is one of my favorite instructors in the area and really does a good job with the class.

Free Yoga Classes

lululemon Annapolis is offering two free Yoga classes this weekend…

  • Saturday:  11:00 am at South River Fitness.  No need to pre-register, just tell the front desk staff that you are there for the lululemon Yoga class.
  • Sunday: 8:00 am at City Dock, Annapolis – part of their Underground Yoga series – where they sponsor a class at a different location each week.  Classes are led by Lifeline Power Yoga Instructors.   City Dock is a beautiful location to practice Yoga and is where they held the first one earlier this summer which I attended.  It was a fun class and everyone was excited to be there.  I’d describe the class I took as ‘power flow’ with a focus on guided breath during parts of the class.
Community Yoga Classes
  • Friday: 6:00 pm,  Evolutions Body Clinic in Annapolis is offering a $6 discounted (normally $17) all levels flow  yoga class.  Pre-registration not required, just arrive a few minutes early and pay at the front desk.
Other Yoga News / Updates
I’ve been a huge fan of Yoga Nidra since I first took a class earlier this year.  One of the things I like about it is that it can be easily practiced at home after the initial class.  Classes are not taught very often, so I wanted to mention that Chris Kelley from Blue Pearl Yoga is offering a 2 hour Yoga Nidra workshopat Shakti, July 24th. Beginner’s welcome.

I’ve been fortunate to take a number of classes with Chris. She’s an excellent instructor with a great sense of humor. Her classes are a lot of fun and she has a very dedicated following, so it might be a good idea to pre-register early for this one.

Interested in more Annapolis Yoga events and free/discounted classes offered by local Yoga studios?

Thanks and Namaste.